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7 Cups of Water in a Day. Did you do it???
01-16-2015, 08:48 AM
Post: #1
Bug 7 Cups of Water in a Day. Did you do it???
06:30 Get rid of toxin
08:30 Be Healthier
11:00 Refresh and relax oneself
12:50 Reduce burden and loss weight
15:00 Energizing oneself
17:30 Digestion and absorption
22:00 Promote digestive system and blood circulation


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01-29-2015, 06:48 PM (This post was last modified: 01-29-2015 06:48 PM by Julie Robins.)
Post: #2
RE: 7 Cups of Water in a Day. Did you do it???
I LOVE THIS!!!!!!!!! Everyone has a CLOCK TIMER on their IPHONE. Its that AP that looks like a wall clock. You can set your alarm to beep every 1 hour or 2 hours.. WHAT an easy way to get into the habit of sipping your water!!! SET your timer every 2 hours! ITS EFFORTLESS!!! PROVEN FACT that you'll be at least 10 pounds lighter in a few months.... among OTHER amazing benefits. GO GET YOUR PHONE AND SET YOUR ALARMS NOW!!!!
when you do it, post "I DID IT"!!!

I DID IT!!!!! xxxx Julie
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02-02-2015, 12:01 AM
Post: #3
RE: 7 Cups of Water in a Day. Did you do it???
guess I'm alone. Ok, its OK.. I'm fine with being the HOT GIRL lol <3
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02-08-2015, 01:57 AM
Post: #4
RE: 7 Cups of Water in a Day. Did you do it???
I am going to try this. I need to get off the "Coca-Cola"... 2-3 liter of Coke is no good with only few sips of water..

Thank you! Smile

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09-17-2015, 10:21 PM
Post: #5
RE: 7 Cups of Water in a Day. Did you do it???
way too much water for me; would be going to the bathroom all day long if i drank that much
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10-08-2015, 12:58 AM
Post: #6
RE: 7 Cups of Water in a Day. Did you do it???
I carry a bottle with me everywhere. I drink a good amount of water every day I feel. Sometimes I know I didn't get enough when my body is in slug mode.
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