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How I keep on top of my acne?
10-01-2015, 05:43 AM
Post: #11
RE: How I keep on top of my acne?
Diet is super important. I try to eat half way decent and hardly eat fast food. I think that is the reason I don't break-out too badly.
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10-06-2015, 10:08 PM (This post was last modified: 10-06-2015 10:10 PM by KellyF.)
Post: #12
RE: How I keep on top of my acne?
(03-06-2014 09:57 PM)Katrine01 Wrote:  Gently cleanse my face every night and follow up with Pure Chimp Super Cream.
Eat whole grains, vegetables, fruit, nuts, seeds and lean meat most of the time.
Cut out sugar and dairy. I found this easy. Just started using fructose & honey to sweeten things.
Cut down on masturbating. Crazy I know but this genuinely helps.

Cutting out dairy i s a lot hard than sugar. And not getting any dairy at all is bad for your teeth, hair, and bones. :/

(08-04-2014 03:19 PM)kelly Wrote:  I avoid eating fried and junk foods for not having acne on my face.

Eating balanced in general will keep your skin beautiful and clear. But we all don't do it haha
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